APPLE Watch Series 3 38mm Space Black GPS+Cell - MR1Q2B/A

Freedom calls.

Answer a call from your surfboard. Ask Siri to send a message. Stream your favourite songs on your run. And do it all while leaving your phone behind. Introducing Apple Watch Series 3 with cellular connectivity. Now you have the freedom to go with just your watch.

Cellular
Stay connected when you're away from your phone.

Phone and Messages
Make calls and send texts with just your watch.

Music
Stream 40 million songs right from your wrist.

Siri
Ask Siri to set a reminder, send an invitation or give you directions, all without your phone.

Notifications
Leave your phone at home and still get alerts from your favourite apps.


Ultimate Sports Watch

With cellular connectivity, Apple Watch Series 3 lets you leave your phone in the gym locker while you work out, and never miss an important call, text or notification. You can also take more music than ever on your wrist for endless amounts of musical motivation.

GPS and altimeter. See how far and high you go.
Built-in GPS records the distance, speed and route of your outdoor workouts. And an altimeter tracks elevation during your hilliest rides and highest climbs. When you get home, check your iPhone for even more detailed stats — if you're so inclined.

40 million songs to get you going.
Stream all your favourite music right from your watch. You can also listen to live radio stations like Beats 1. Need even more motivation? Use Siri as your personal DJ. Just raise your wrist and ask Siri to play anything from Reggaeton hits to Top 40 tracks to French Garage Rock.

More metrics. More motivation.
Track popular indoor and outdoor workouts like running, cycling, swimming and now even high-intensity interval training. When you're doing back-to-back workouts, you can easily switch from one to the next and see a comprehensive summary at the end.

Connected gym. Stay in sync.
With just a tap, you can pair your watch wirelessly with compatible gym equipment. So you can keep important metrics like heart rate, speed and calories completely in sync and ensure that your workout results are accurate.

Always ready for the pool or ocean.
Apple Watch Series 3 is swimproof and tracks both pool and open water workouts. After you're done, sound vibrations eject water from the speaker.

Visualise your progress.
Like all the activity you do throughout the day, your workouts count towards closing your Move, Exercise and Stand rings. You can view your ring and workout history on your iPhone to see your performance over time.

Stick with your favourite apps.
Whether you're into circuit training, weightlifting or yoga, you can use the workout apps you already know and love, and still get credit towards closing your Activity rings.


Intelligent Activity Tracker

Apple Watch Series 3 tracks all the ways you move throughout the day, whether you're cycling to work, doing cartwheels with the kids or hitting the gym. And with cellular connectivity, you can share your activity progress from a trail, the track or even the middle of the ocean.

Sit less. Move more. Get some exercise.
Three simple rings show how active you are every day and can inspire you to move more to close them. See if you've been sitting too much. Track how many steps you've taken and calories you've burned. And aim for 30 minutes of exercise, even if it's not all at once.

Smart coaching. A nudge when you need it.
Like a personal trainer, Apple Watch Series 3 gives you the motivation you need. In the morning you'll see personalised progress updates, and in the evening you'll get a suggestion for how to close your rings. You'll even receive a new challenge each month based on your activity and workout history.

Share your Activity rings with friends.
Compare Activity rings with friends and family to stay motivated. Get notifications on their progress. And easily respond with words of encouragement or a little trash talk — even if you're away from your phone.

Apple Watch celebrates each milestone with you.
Every time you close a ring or hit a goal, Apple Watch Series 3 marks the occasion with festive full-screen effects. You'll also earn awards for personal bests, streaks and major milestones.

Wheelchair Use. Fitness for all.
Apple Watch Series 3 takes into account different pushing techniques and terrains to accurately record Activity metrics for wheelchair users. And there are two wheelchair-specific workouts to choose from.


Powerful Health Tool

Since Apple Watch Series 3 is always with you, it can help you be more aware of your overall health. It lets you easily monitor your heart rate, better manage everyday stress and add apps that support your specific routines.

Keep tabs on your heart rate. Anytime.
Apple Watch Series 3 measures your heart rate throughout the day — while you're resting, walking or in the recovery phase after a workout. The Heart Rate app also notifies you if your heart rate rises above a set threshold when you've been inactive for a 10-minute period.

Help when you need it.
Cellular connectivity means you can quickly call for help using SOS, even when you're away from your phone. Your emergency contacts will be notified and sent your location. And your watch will display your Medical ID badge for emergency personnel.

Breathe App. Quiet your mind. Relax your body.
Stay centred as a beautiful animation and gentle taps guide you through a series of deep breaths. Reminders help you practise mindfulness every day. And you can see your heart rate when you've finished with your session.

Third-party health apps.
The right apps can play an active role in